Let’s Lose Weight Fast in 2018
Let’s Lose Weight Fast in 2018 Happy New Year!!! I’m sure you are like me and want to make changes[…]
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Category: weight loss
Healthy Choices: Eat These Not Those
Healthy Choices: Eat These Not Those While dieting or trying to get in better health, it is hard to decide[…]
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Losing Weight in the Fall and Winter Months
Winter Weight Loss Becomes Difficult Starting in the Fall As the weather turns cooler, it becomes more and more difficult[…]
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Lose 25 pounds in a Month
Follow this guide and you can lose 25 pounds in a month! Can Everyone Lose 25 Pounds in a Month?[…]
Read moreHow to Properly Plan A Successful Weight Loss #2
How to Properly Plan A Successful Weight Loss #2 If you haven’t read the first one: https://cardioandweights.com/2017/02/08/how-to-properly-plan-a-successful-weight-loss/ Summary from the 1st[…]
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What are the Best Fat Burners for 2017?
Best Fat Burners of 2017: Best Overall Fat Burning Product: Royal XXI King and Queen Systems (For Men and Women).[…]
Read moreDescriptions and Benefits of Different Diets
Descriptions and Benefits of Different Diets Adkins, Paleo, Vegetarian, Zone, there are a ton of different diets out there.[…]
Read moreChest Workout- Building up a Lagging Chest
Chest Workout- Building up a Lagging Chest Question: I’m strong as an ox when it comes to bench press but[…]
Read moreWhy You Don’t Get Ripped Jogging
Why You Don’t Get Ripped Jogging You spend 30-60 minutes, 5 days a week in your local gym on a[…]
Read moreSpicy Foods for Weight Loss
Could Spicy Foods be a Life Hack for Weight Loss? (originally written for yahoo.com) I love spicy foods. Whether it[…]
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