What’s the Best Diet?
What’s The Best Diet? What’s the best diet? It’s the one you can stick to best. All diets have some[…]
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Category: diet tips
Everything You Need to Know About Intermittent Fasting!
Intermittent Fasting is a popular diet option for many… Is it right for you? What is Intermittent Fasting? Fasting has[…]
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The Dustin Diet
The Dustin Diet Lose weight fast with the Dustin Diet. What is the Dustin Diet? The Dustin Diet is a[…]
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Healthy Choices: Eat These Not Those
Healthy Choices: Eat These Not Those While dieting or trying to get in better health, it is hard to decide[…]
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Are You Eating Enough to Lose Weight?
Are You Eating Enough to Lose Weight? Are You Eating Enough to Lose Weight? Eating too few calories can be[…]
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Appetite Control Tips
Appetite Control Tips Appetite Control is one of the hardest things about starting your diet. I’ve been there, I know.[…]
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Good Carbs vs. Bad Carbs
Good Carbs vs. Bad Carbs The difference between good carbs and bad carbs can make and break your diet. Check[…]
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Fighting Fat as a Female
Fighting Fat as a Female Guest Author: Christina Holston- Teacher, Trainer and Zumba Instructor As a female with a 40+[…]
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Are You Summer Body Ready?
Are You Summer Body Ready? Want to know the secrets to getting Summer Body Ready? It isn’t as hard as[…]
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Healthy Lunches for Dieting
Healthy Lunches for Dieting Healthy lunches for dieting is important because it is the meal that throws people off[…]
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