Domination Workout 2.0

Grow Huge Muscles While Getting Shredded and Stronger With Domination Workout 2.0 My name is Dustin Holston and I invited the Domination workout a few years ago to get bigger, stronger, and more ripped. Most workouts will get you one of the aforementioned conditions, but won’t get you all three. I have helped many people […]

Continue Reading →
 

Are Pre-Workouts Bad For You?

Are Pre-Workouts Bad For You? A question I hear at least once a week from my clients is “Are Pre-Workouts Bad For You ?” This is a question with multiple answers because it depends on various factors. Who makes the pre-workout? What ingredients are in the pre-workout? What preexisting conditions do you have? Who makes […]

Continue Reading →
 

Domination Workout Plan

Domination Workout Plan Domination Workout Plan: The goal of the Domination Workout is to add quality size and strength without adding fat. The goal is to “recomposition” your body so that your weight will stay close to the same it is now by cutting fat and gaining quality muscle at the same time. This would […]

Continue Reading →
 

1st Phorm BCAA Review

1st Phorm BCAA Review 1st Phorm has released BCAA- a comprehensive Amino Acid matrix of Branch Chained Amino Acids, performance enhancing amino acids, and vitamins and minerals that have been shown effective in increasing output and increase muscle growth. Read the 1st Phorm BCAA Review. Why Do I Need Amino Acids? Amino Acids are the […]

Continue Reading →
 

1st Phorm MegaWatt V2 vs. Cellucor C4 Pre Workout

Cellucor c4 Pre-Workout vs. 1st Phorm MegaWatt V2 Review Which is better? Two of the most popular pre-workouts on the market are Cellucor’s C4 and 1st Phorm’s MegaWatt V2 Review. Both taste great, but which has better ingredients and which is a better value? What is a Pre-Workout? A pre-workout is a supplement that people […]

Continue Reading →
 

What Supplements Should I Take?

 What Supplements Should I Take? One of the most asked questions I get as a personal trainer and a sports nutritionist is “Should I take supplements?” or “What supplements should I take?” Unfortunately this isn’t a quick answer question. A good trainer/nutritionist should take in account like your health condition and your goals. Essential Supplements […]

Continue Reading →