Let’s Lose Weight Fast in 2018

Let’s Lose Weight Fast in 2018 Happy New Year!!! I’m sure you are like me and want to make changes to our bodies in 2018 that we didn’t quite reach in 2017. My goal is to help you reach and exceed your goal. Let’s Lose Weight Fast! Setting a Goal: It’s difficult to come up […]

Continue Reading →
 

1st Phorm’s TransPHORMation Contest

  2017 1st Phorm Transphormation Challenge  The 2017 1st Phorm Transphormation Challenge is back, and so is the $250,000 contest looking for the greatest transformations, or “transphormations” as Andy Frisella likes to say. Last year had nearly 100,000 entries and the results were staggering. This year you have three ways to enter: 1st Go to: https://1stphorm.com/a/transphormation?a_aid=NutritionTrain  […]

Continue Reading →