Are Pre-Workouts Bad For You?

Are Pre-Workouts Bad For You? A question I hear at least once a week from my clients is “Are Pre-Workouts Bad For You ?” This is a question with multiple answers because it depends on various factors. Who makes the pre-workout? What ingredients are in the pre-workout? What preexisting conditions do you have? Who makes […]

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Domination Workout Plan

Domination Workout Plan Domination Workout Plan: The goal of the Domination Workout is to add quality size and strength without adding fat. The goal is to “recomposition” your body so that your weight will stay close to the same it is now by cutting fat and gaining quality muscle at the same time. This would […]

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1st Phorm BCAA Review

1st Phorm BCAA Review 1st Phorm has released BCAA- a comprehensive Amino Acid matrix of Branch Chained Amino Acids, performance enhancing amino acids, and vitamins and minerals that have been shown effective in increasing output and increase muscle growth. Read the 1st Phorm BCAA Review. Why Do I Need Amino Acids? Amino Acids are the […]

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1st Phorm MegaWatt V2 vs. Cellucor C4 Pre Workout

Cellucor c4 Pre-Workout vs. 1st Phorm MegaWatt V2 Review Which is better? Two of the most popular pre-workouts on the market are Cellucor’s C4 and 1st Phorm’s MegaWatt V2 Review. Both taste great, but which has better ingredients and which is a better value? What is a Pre-Workout? A pre-workout is a supplement that people […]

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What Supplements Should I Take?

 What Supplements Should I Take? One of the most asked questions I get as a personal trainer and a sports nutritionist is “Should I take supplements?” or “What supplements should I take?” Unfortunately this isn’t a quick answer question. A good trainer/nutritionist should take in account like your health condition and your goals. Essential Supplements […]

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Why You Don’t Get Ripped Jogging

Why You Don’t Get Ripped Jogging You spend 30-60 minutes, 5 days a week in your local gym on a treadmill, elliptical, or stair stepper, but you still don’t see the results you want. You lost some weight at first, but now you have loose skin, fat rolls, and not the results that you were […]

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Free Shipping on all 1st Phorm Products (Promo Code)

Free Shipping on all 1st Phorm Products Promo Code Free Shipping on all 1st Phorm Products Promo Code. Just click the links below, no promo codes needed. Just click the links and you will have super fast shipping at check out. Click Link: Free Shipping: (No Coupon Needed) Click Link: Save on Big $$$ On 1st Phorm […]

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