How to Properly Plan A Successful Weight Loss #2

How to Properly Plan A Successful Weight Loss #2 If you haven’t read the first one: https://cardioandweights.com/2017/02/08/how-to-properly-plan-a-successful-weight-loss/ Summary from the 1st one: How to Properly Plan A Successful Weight Loss.: Get your household involved, throw away the garbage, no sugar soda, meal planning FTW, set goals, how are you going to lose weight, how many calories, […]

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How to Properly Plan A Successful Weight Loss

How to Properly Plan A Successful Weight Loss So you have decided that you want to lose weight! Congrats! Maybe it is because of a So you 30 day weight loss challenge, or maybe it is because you want to not be out of breath chasing your yougins’ around the house. Whatever the reason I […]

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How to Lose Weight Fast!

Losing weight sucks, let’s face it, however the end results is amazing in all of its glory. Get free shipping on 1st Phorm Meal Replacement Protein and fat burners by clicking here! Here is a sure-fire way to lose weight fast. Join the transformation contest from 1st Phorm. They are giving away $250,000 to the […]

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1st Phorm MasterBrain Review

1st Phorm Masterbrain Review   Order it here with free shipping and 110% money back guarantee!  1st Phorm Masterbrain Review : MasterBrain is a new supplement by 1st Phorm that is marketed to help improve concentration, fight mental fatigue, improve brain health, lower stress, enhance memory retention, and heighten learning ability. Nootropics are a supplement […]

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1st Phorm Level-1 Protein Review-The Best Meal Replacement Protein

1st Phorm Level-1 Protein Review Use this link to save big $$ and get free shipping on your entire order including Level-1 Protein!  1st Phorm’s Level-1 Review : It is the best meal replacement protein ever… Why? Watch Video Below:  1st Phorm Level-1 Protein Review Summary: Digests Well, No Bloat, NO GAS Tastes Amazing (Cinnamon Cookie Batter […]

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1st Phorm Commander Go Pack Log (Updated 10/17)

Start: 8/26/2016 Hey Guys! I have decided to get shredded, or at least attempt to. I have wrote countless articles on Commander Go Pack and Bliss Go Pack, but I am going to be a guinea pig and keep a journal of my progress cutting. I am currently 187.8 pounds and 5’8 (28.6 BMI). Perimeters: […]

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What is a Meal Replacement and Why You Need it

At the bottom of the article you will receive a secret link to purchase all 1st Phorm products, including Level-1, with free shipping! What is a Meal Replacement and Why You Need it Q. What is a meal replacement protein? A. I get asked asked all the time why I believe in meal replacements and […]

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Domination Workout Plan

Domination Workout Plan Domination Workout Plan: The goal of the Domination Workout is to add quality size and strength without adding fat. The goal is to “recomposition” your body so that your weight will stay close to the same it is now by cutting fat and gaining quality muscle at the same time. This would […]

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Level-1 Protein 1st Phorm Review

 Level-1 Protein by 1st Phorm is one of the highest quality proteins in the world because of it’s whey protein isolates, whey protein concentrate, milk proteins, egg proteins, and casein. It provides a great protein that mixes the ultra availability of whey with the sustaining protein of casein. This keeps your fuller longer! Read this Level-1 […]

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Phormula-1 Protein 1st Phorm Review

Phormula-1 Protein 1st Phorm Review Phormula-1 is the most premium protein marketed and created by 1st Phorm. What separates this product from the other proteins on the market? Phormula-1 Protein 1st Phorm Review: Phormula-1 is one of the purest and most premium proteins in the world. Phormula-1 includes 5 grams of BCAA’s, 1 gram of carbs (0 […]

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