Let’s Lose Weight Fast in 2018

Let’s Lose Weight Fast in 2018 Happy New Year!!! I’m sure you are like me and want to make changes to our bodies in 2018 that we didn’t quite reach in 2017. My goal is to help you reach and exceed your goal. Let’s Lose Weight Fast! Setting a Goal: It’s difficult to come up […]

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How to Lose Weight After Vacation

How to Lose Weight After Vacation Lose weight after vacation, boy did I ever need to. Some how the beer, the seafood, the beer, wait, I already said beer, and the seafood caught up to me. I came back from the beach 6 pounds heavier than I started, and that included me surfing and kayaking […]

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