1st Phorm L-Carnitine with Fucoxanthin Review by Dustin Holston, Nutritionist. When I was told about an upcoming supplement by 1st Phorm I got excited. Knowing the scientist that formulates the majority of supplements for 1st Phorm, I knew it was going to be something big.
At first, a L-Carnitine Supplement may not sound sexy. However, I got more and more excited when I learned more about the ingredients. L-Carnitine is a conditionally essential amino acid that helps send fatty acids to the mitochondria. This means it helps you burn fat more efficiently¹. L-Carnitine also has benefits to those who do CrossFit and other endurance events by protecting the muscle and helping with performance². The biggest deal with this product, in my humble opinion, is Fucoxanthin.
Fucoxanthin is a powerful antioxidant with numerous health benefits. Some studies show that it is powerful tool for fat burning, to help with insulin resistance (think Diabetes), and helps with inflammation and triglycerides, just to name a few³.
When you combine a powerful dose of L-Carnitine, with a clinically proven dose of Fucoxanthin, to B vitamins and Green Tea Extract, you get a powerful weight loss tool to enhance the effectiveness of fat burning in your body.
Not to mention, Damn it tastes good!
How to Use 1st Phorm L-Carnitine with Fucoxanthin
Take 1-2 servings each day of 1st Phorm L-Carnitine with Fucoxanthin. I would suggest taking these between meals.
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Thanks for reading!
Dustin Holston
Nutritionist and Personal Trainer
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Sources:
¹ https://pubmed.ncbi.nlm.nih.gov/27335245/
²https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872767/
³https://examine.com/supplements/fucoxanthin/
