About Cardio and Weights

About Cardio and Weights: Dustin Holston

Founder of Cardio and Weights, Dustin Holston is a certified personal trainer and sports nutritionist with 15 years experience in training and nutrition. Dustin’s Facts not Fads approach to training and nutrition has helped many clients. He works with bodybuilders, clinically obese clients, and everyday people who want to get in shape. Feel free to contact him at nutritiontrain@yahoo.com

 

Dustin is a 1st Phorm Legionnaire because of his diverse knowledge in training and nutrition. Dustin was voted Most Valuable Legionnaire in September 2016 because of his impact on the industry.

About Cardio and Weights

About Cardio and Weights: Christina Holston

Christina Holston, Dustin’s wife, is a high school Medical Assisting teacher who teaches group fitness and zumba classes to hundreds of clients each week. She works with men and women clients to help them lose weight and tone.

Christina is a 1st Phorm Legionnaire because of her diverse knowledge in training and nutrition.

About Cardio and Weights

Also check out my store: 1stphorm.com/nutritiontrain

You get free shipping on all 1st Phorm supplements and gear!

Follow us @nutritiontrain on twitter or https://www.facebook.com/Nutritionandpersonaltraining

 

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