Should You Care What Your Employees Eat and If They Workout?
Should you Care What Your Employees Eat and If They Workout? You offer health insurance, life insurance, and maybe quality[…]
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What to Snack on While Dieting
How to Snack While Dieting Question: I love chips, are healthy variety of chips good alternatives for mid-morning and afternoon[…]
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Healthy Meals at Fast Food Restaurants
Healthy Meals at Fast Food Restaurants Did you forget your lunch at home? Are you like many of us who[…]
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Updated 10/17/2016 Final update. the results were amazing. I ended up losing 12 pounds with the Commander Go Pack. […]
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I Hate the BMI Formula I hate the BMI formula. Bet you didn’t know it but a man named Adolphe[…]
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How to Diet- A Comprehensive Guide
How to Diet – A Comprehensive Guide How to Diet – A Comprehensive Guide dieting isn’t as hard, or as[…]
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How to make a New Year’s Resolution you can actually stick to
HOW TO MAKE YOUR HEALTH/FITNESS NEW YEAR’S RESOLUTION COME TRUE… According to the University of Scranton, only 8% of people who[…]
Read moreBeach Body in 45 days
Beach Body ready in 45 days!!! Can you get the body you want in 45 days? The answer is maybe,[…]
Read moreThe Secret Formula Trainers Don’t Want You to Know! The Weight Loss Formula
Do you know there is a formula to help you estimate how much weight you can lose in a specific time[…]
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