1st Phorm C-21 1st Phorm T-21 Review

1st Phorm C-21 1st Phorm T-21 Review When the new Royal XXI System came out, I couldn’t have been more excited. As a personal trainer and sports nutritionist I train my employees to eat healthy and train hard, however if you have thyroid issues or have trouble sleeping, there is little you can do. Both […]

Continue Reading →
 

Why Your Thyroid Function Is so Important

Why Your Thyroid Function Is so Important Up to 74% of American’s have thyroid issues. Some of these issues are associated with not getting enough vitamins and minerals to optimize thyroid function. Many people who turn to weight training, cardio, or other exercise find themselves not losing additional weight and having other symptoms such as: […]

Continue Reading →