Cardio And Weights

1st Phorm Gift Card- The Perfect Gift

1st Phorm Gift Card The perfect gift for your fitness enthusiast, your bodybuilding friend, or your friend who is working their[…]

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How to Succeed and Win in a 30 Day Weight Loss Challenge

How to Succeed and Win in a 30 Day Weight Loss Challenge So you are joining a 30 day weight[…]

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Commander Go Pack Log- Final

Updated 10/17/2016 Final update. the results were amazing. I ended up losing 12 pounds with the Commander Go Pack.  […]

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How to Diet and the Answers to Your Biggest Questions

How to Diet How do I know how many calories I need to eat to lose weight? Your basal metabolic[…]

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The Royal 21 Queen System Review- How It Works

Royal XXI Queen System Review : Answers to Popular Questions: Where can I order the Bliss Go Pack? The Bliss[…]

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